The Perfect Day

by Scott West Once in a while, we as coaches get to share our own experiences with ADP. I’m fortunate enough to be here today and talk about what ADP […]

Sudden Death: When You Don’t Get to Say Goodbye

The sudden and tragic deaths of Kobe Bryant, his daughter Gigi and seven others remind us of how fragile life is. Any death turns our lives upside down, but a sudden traumatic death is like riding a roller coaster in the dark.

My father died when I was 14. This is the only story I can ever tell.

My father died when I was 14. My father died when I was 14. My father died when I was 14. Heart attack. While he was running. Training for a marathon. Yes, it was unexpected. Yes, just out of the blue. Yeah, just about the worst thing that could have ever happened, just really the absolute worst, nothing worse will ever happen to me! (I will laugh at this part, a little. To make sure you know it’s okay, that I can think about this thing and laugh at the same time.)